Amount of Fatty acids, total polyunsaturated in Crackers, wheat, sandwich, with peanut butter filling
Baked Products
In 100 g (Grams) of Crackers, wheat, sandwich, with peanut butter filling there is 8.862 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Crackers, wheat, sandwich, with peanut butter filling.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Crackers, wheat, sandwich, with peanut butter filling
Crackers, wheat, sandwich, with peanut butter filling is a type of Baked Products. The most significant nutrients in Crackers, wheat, sandwich, with peanut butter filling are listed below.
Water
|
3.4 g
|
3.4%
|
Energy (calorie)
|
495 kcal
|
|
Energy (joule)
|
2071 kJ
|
|
Protein
|
13.5 g
|
13.5%
|
Total lipid (fat)
|
26.7 g
|
26.7%
|
Ash
|
2.6 g
|
2.6%
|
Carbohydrate, by difference
|
53.8 g
|
53.8%
|
Fiber, total dietary
|
4.4 g
|
4.4%
|
Calcium, Ca
|
170 mg
|
0.17%
|
Iron, Fe
|
2.67 mg
|
|
Magnesium, Mg
|
38 mg
|
0.04%
|
Phosphorus, P
|
347 mg
|
0.35%
|
Potassium, K
|
297 mg
|
0.30%
|
Sodium, Na
|
807 mg
|
0.81%
|
Zinc, Zn
|
0.82 mg
|
|
Copper, Cu
|
0.055 mg
|
|
Manganese, Mn
|
0.701 mg
|
|
Selenium, Se
|
21.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.389 mg
|
|
Nutrients in Crackers, wheat, sandwich, with peanut butter filling